One goal. Any room.Your workout fits where you are.
MindSolutions Body coaches you toward one training goal and adapts every session to the place you train in today. Change rooms in one tap. The plan never breaks.
No account, no app. Ten minutes of questions, one goal, and your first week is ready.
Three steps, then you train
You don't need another plan you'll abandon. You need one that knows you and goes where you go.
We learn how you train
A short conversation, not a form. Experience, limits, what made you stop before, and where you actually train.
You set one goal
We turn a vague wish into one concrete goal with a timeframe and a weekly commitment you can keep.
Every workout fits the room
Home, gym, outdoors or a hotel. Tap where you are and the session adapts. Same goal, same muscles, right exercises.
Training Rooms
Where are you training today?
Set up each place you train once, with its own equipment. At workout time, answer one question and the session adapts. The goal, the muscle groups and the volume stay the same. Only the exercises change.
Home
Rings, pull-up bar, dumbbells
Gym
Rack, barbell, cables, machines
Outdoor
Bars, rings, running
Travel
Bodyweight, bands, hotel gym
Home today, so rows and flies move to the rings. Same pull and press work as planned.